Improve your posture and eliminate back pain with the Ergonomic Lumbar Support Cushion, designed to provide optimal spine alignment and all-day comfort. Perfect for office workers, drivers, gamers, and anyone who sits for long hours, this orthopedic backrest supports your lower back and reduces pressure on your spine.

Now available in Nairobi with countrywide delivery across Kenya, this premium lumbar cushion is ideal for both retail and wholesale buyers.

Key Features

• Ergonomic Spine Support – Promotes natural spinal alignment and reduces back strain
• High-Density Memory Foam – Adapts to your body shape for maximum comfort
• Breathable Mesh Fabric – Keeps your back cool during long sitting sessions
• Universal Fit Design – Suitable for office chairs, car seats, gaming chairs, and home use
• Posture Correction – Helps prevent slouching and long-term spinal issues
• Lightweight & Portable – Easy to carry between home, office, and travel

Perfect For

• Office work and remote working setups
• Long driving hours
• Students and gamers
• Anyone experiencing lower back pain or poor posture

Why Choose This Lumbar Cushion?

• Relieves lower back pain and fatigue
• Enhances comfort during long sitting periods
• Durable and long-lasting design
• Affordable solution for daily ergonomic support

Availability & Location

Available at Jiwels Household
Agip House, 1st Floor, Nairobi CBD

Delivery available countrywide across Kenya
 Available for both wholesale and retail

Upgrade your daily sitting comfort with this ergonomic lumbar back support cushion, available in Nairobi and sold by Glam By May. Designed to support the natural curve of the spine, this cushion helps promote better posture whether you’re working long hours at the office, studying, driving, or relaxing at home.

Made with a contoured ergonomic design, it fits perfectly on office chairs, car seats, wheelchairs, and home chairs. The breathable outer cover ensures airflow to keep you comfortable, while the firm inner structure provides consistent lower back support during prolonged sitting.

Ideal for professionals, students, drivers, and remote workers, this lumbar support cushion is lightweight, portable, and easy to install using adjustable straps. Glam By May offers reliable countrywide delivery, making it easy to get quality posture support wherever you are in Kenya.

Key Features:

• Ergonomic lumbar curve support

• Suitable for office chairs, car seats & home use

• Breathable, comfortable material

• Easy to attach and remove

• Durable and long-lasting design

Location: Available in Nairobi
Seller: Glam By May
Delivery: Countrywide delivery across Kenya

Product Overview

BF SUMA — ProstatRelax Capsules are a herbal dietary supplement formulated to support prostate health and male reproductive vitality. The formula highlights Epimedium extract (commonly used for libido support) and other herbal actives to help manage common urinary symptoms and support normal prostate function. This product is available in Nairobi and can be ordered conveniently — shop online and buy online for fast local access.

Key Benefits (What customers may expect)

• Supports healthy prostate function and may help reduce symptoms associated with prostate enlargement.

• Helps reduce various urinary complaints such as frequent urination and urgency.

• Supports libido and sexual vitality; may help improve sexual performance.

• Contributes to overall male reproductive well-being and vitality.

Note: Individual results vary. See the Disclaimer section below.

Product Features

• Herbal formulation with Epimedium extract.

• Designed for daily use as part of a male wellness routine.

• Packaged for retail sale and local distribution in Nairobi.

• Intended for adults seeking a natural approach to prostate and sexual health.

Suggested Use & Directions

Follow the dosage instructions printed on the product label. If no label guidance is available, consult a qualified healthcare professional for the appropriate dose and regimen. Do not exceed the recommended dose.

Who Should Consider This Product

• Men experiencing mild urinary symptoms associated with prostate enlargement.

• Adults seeking to support libido and sexual wellness through herbal supplementation.

• Those who prefer to shop online and buy online with Nairobi delivery or collection.

Safety, Contraindications & Interactions

• Not recommended for persons under 18.

• If you are taking prescription medicine, have a medical condition (including prostate cancer, cardiovascular disease, or hormone-sensitive conditions), are pregnant or breastfeeding, consult your healthcare provider before use.

• Discontinue use and seek medical attention if you experience adverse reactions.

Availability & Ordering

• Location: Nairobi, Kenya — local stock available.

• Ordering: Conveniently shop online and buy online; include preferred delivery or pickup details at checkout.

Important Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. It is not a substitute for a doctor’s medical advice, diagnosis, or prescription. Always consult a qualified healthcare professional before beginning any new supplement, especially if you have pre-existing medical conditions or are taking prescription medications.

Product Overview

The Prostate Solution Pack by BF SUMA is a multi-product herbal set designed for men seeking a natural regimen to support prostate comfort, urinary function and sexual vitality. The pack (as pictured) typically includes: ProstaR (or ProstaR-type), ProstatRelax capsules, ZaminC Plus, and Refined Yunzhi Essence. These items combine traditional herbal extracts such as Epimedium (used for libido) and other botanicals commonly included in prostate/men’s wellness formulas.

This product is available in Nairobi and can be ordered to shop online and buy online for local delivery or collection.

What’s Included (pack contents — pictured)

• ProstatRelax — herbal capsules formulated to support prostate comfort and urinary symptoms.

• ProstaR / ProstaR-style — complementary prostate support formula.

• ZaminC Plus — supportive capsule (immune / vitality support component in the pack).

• Refined Yunzhi Essence — mushroom-based essence often used in traditional formulas.

(Names reflect product labeling shown in the product image; check the product label at point of sale for exact ingredients and formulation.)

Key Benefits (what customers commonly seek)

• May help support comfortable urinary flow and reduce frequency/urgency complaints.

• May help support male sexual vitality and libido (traditionally associated with ingredients such as Epimedium).

• Intended as a daily herbal wellness regimen for men concerned with prostate comfort.

Note: Clinical evidence for many herbal supplements is mixed; benefits are not guaranteed and effects vary by individual.

Evidence & Important Context

• Epimedium (Horny Goat Weed / icariin): used in traditional Chinese medicine for sexual function; preclinical and some small clinical studies show potential erectogenic effects, but more robust clinical trials are required to confirm consistent benefits in humans.

• Herbal prostate supplements (e.g., saw palmetto and other phytotherapies): research results are mixed. Some formulations show symptom improvements in selected trials, while higher-quality systematic reviews find limited or inconsistent benefit compared with placebo. Supplements are not a replacement for medical assessment or approved therapies for prostate disease.

Product Features

• Packaged retail set for convenience (multiple complementary products).

• Contains herbal extracts commonly used for prostate and male wellness.

• Convenient to shop online and buy online with Nairobi delivery/pickup.

Suggested Use & Directions

Follow the dosing instructions printed on each product label. If label instructions are unclear, consult a qualified healthcare professional for guidance on safe dosing and timing. Do not exceed the recommended dose.

Safety, Contraindications & Interactions

• Do not use if you are under 18.

• If you are taking prescription medication, have a diagnosed prostate condition (including prostate cancer), cardiovascular disease, a hormone-sensitive condition, or are pregnant or breastfeeding, consult your healthcare provider before using this pack.

• Herbal supplements can interact with prescription medicines and affect lab tests (for example, PSA readings). Stop use and seek medical advice if you experience adverse effects.

• Keep out of reach of children.

Availability & Ordering (Nairobi)

• Location: Nairobi, Kenya — local stock available.

• Ordering: You can shop online and buy online for doorstep delivery or in-store pickup. Confirm exact pack contents, expiry dates and batch numbers before purchase.

Important Medical Disclaimer (read carefully)

This product is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for professional medical advice, diagnosis, or prescription. Always consult a qualified healthcare professional before starting any new supplement—especially if you have existing medical conditions or are taking prescription medications.

Product Overview

Pure & Broken Ganoderma Spores are derived from Ganoderma lucidum (Reishi), a highly regarded medicinal mushroom traditionally used to support immune function and overall wellbeing. The spores are carefully processed using advanced breaking technology to enhance bioavailability and absorption.

Available in Nairobi, this supplement is suitable for individuals seeking a premium, plant-based wellness option and a convenient way to shop online and buy online with local access.

Key Benefits

• Immune System Support: Helps support the body’s natural immune defenses.

• Enhanced Absorption: Broken spore technology improves nutrient uptake.

• Antioxidant Properties: Contributes to cellular protection against oxidative stress.

• General Wellness: Supports vitality, balance, and overall health maintenance.

Product Features

• 100% Pure Ganoderma lucidum spores

• Advanced broken-spore formulation

• Quality-controlled production

• Suitable for daily wellness routines

Who Should Use This Product

• Adults seeking immune and wellness support

• Individuals interested in traditional herbal supplements

• Those looking to shop online for trusted natural products in Nairobi

Directions for Use

Use as directed on the product label or as advised by a qualified healthcare professional.

Availability

• Location: Nairobi, Kenya

• Ordering: Conveniently shop online and buy online for fast local access

Important Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. It is not a substitute for a doctor’s medical advice, diagnosis, or prescription. Always consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication.

BF Suma Elements is a complete multinutrient replacement meal crafted for busy lifestyles. Each serving combines essential vitamins, minerals, protein and dietary fiber to keep you nourished between meals or as a convenient meal replacement. The bright green packaging reflects a modern, easy-to-make nutrition solution that fits into your daily routine. This formulation also boosts body energy and stamina to help you power through your day.

Key benefits

• Boosts body energy and stamina
• Supports immune system
• Helps balance hormones (men & women)
• Improves digestion and gut health
• Aids in detoxification
• Supports reproductive health
• Reduces body weakness and fatigue
• Comprehensive nutrition in every serving to support daily nutrient intake
• Convenient meal replacement or nutritious snack for on-the-go moments
• Supports energy and fullness to help manage daily goals
• Easy to mix with water, milk, or your preferred beverage for a smooth, satisfying shake
• Suitable for health-conscious individuals seeking reliable nutrition

How to use

1. Add one scoop (or the recommended serving) to water or milk.
2. Shake or blend until smooth.
3. Enjoy as a meal replacement or a nutritious snack as part of a balanced diet.

Packaging and appearance

• Distinctive bright green packaging for easy recognition
• Designed for quick, convenient preparation

Shop online in Kenya and buy online in Kenya with SANALIST!

DISCLAIMER: The product is sold by respective advertiser and sanaLIST has no connection whatsoever with the manufacturer or resellers of this product, and any liabilties and responsibility will solely be born by the seller. Please consult a qualified medical practicioner before use / purchase.

Transform your home workouts with the Wonder Core Smart Full Body Workout Machine, now available on Sanalist Classified Ads Kenya. This compact, versatile fitness system is designed to target your abs, core, arms, chest, glutes and legs, giving you a complete workout without needing expensive gym memberships.

Key Features

• 6‑in‑1 multi‑function trainer
  Perform multiple exercises on one machine, including:

  • Sit Ups / Crunches
  • Bridges
  • Triceps Dips
  • Push Ups
  • Scissor Kicks
  • Forearm & Biceps exercises

• Dual resistance springs
  Built‑in adjustable resistance helps you work muscles on both the way up and down, giving better results in less time.

• Compact & foldable design
  Lightweight and easy to store under the bed, in a corner or in a small apartment – perfect for home and office workouts.

• Comfortable, ergonomic padding
  Soft foam rollers support your back, arms and legs for safer and more comfortable exercise sessions.

• Suitable for beginners to advanced users
  Ideal for men and women who want to tone abs, strengthen the core, build arms and shape glutes at home.

Benefits

• Targets upper, middle and lower abs for a stronger, flatter tummy
• Strengthens core muscles to improve posture and reduce back strain
• Tones arms, shoulders, chest, glutes and thighs
• Saves space and money – one compact home gym machine does it all
• Easy to use while watching TV or during short daily sessions

Product Specifications (Typical)

• Type: Wonder Core Smart multi‑function workout machine
• Functions: Sit up, bridge, triceps dip, push up, forearm & biceps, scissor kicks and more
• Use: Home / office / indoor workouts
• Target: Abs, core, arms, chest, glutes, legs
• Condition: New

Location & Delivery (Kenya)

• Location: Nairobi, Kenya
• Availability: In stock on Sanalist Classified Ads
• Delivery: Fast countrywide delivery to all major towns and regions in Kenya
• Ideal for: Students, busy professionals, stay‑at‑home parents and anyone building a home gym in Kenya

Why Buy from Sanalist Classified Ads?

• Verified seller listing on Sanalist.co.ke
• Affordable pricing compared to traditional gym equipment
• Convenient online ordering with delivery across Kenya

Upgrade your home workouts today with the Wonder Core Smart Full Body Workout Machine. Perfect for ab exercises, core training and total body toning in Nairobi and across Kenya.

Build serious strength at home with this 50kg Adjustable Dumbbell & Barbell Set.
Ideal for beginners and advanced lifters, this versatile kit lets you train your whole body without going to the gym.

Key Features

• Total weight: 50kg – mix and match plates for progressive overload
• Cast iron weight plates – durable, long‑lasting and compact
• Adjustable design – use as two dumbbells or one barbell
• Secure spinlock collars – keep plates firmly in place during workouts
• Knurled steel handles – non‑slip grip for safe lifting
• Portable hard carry case – easy to store and move, perfect for home or travel

What’s Included

• Cast iron weight plates (multiple sizes to reach 50kg total)
• 2 x dumbbell bars with spinlock collars
• 1 x barbell extension / connector
• Sturdy plastic carry case with molded slots for each piece

Perfect For

• Home and apartment gyms in Kenya
• Full‑body strength training – chest, shoulders, back, arms and legs
• Weight loss, toning and muscle building
• Men and women at all fitness levels

Upgrade your home workouts with this all‑in‑one 50kg adjustable dumbbell and barbell set.
Order on Sanalist Kenya today and start training on your own schedule.

The power of garlic in healing

Start your journey to reversing insulin resistance 

Nutritional Cosmetics: Unlock the Power of Beauty from Within

Discover the revolutionary approach to beauty that goes beyond skin-deep with "Nutritional Cosmetics." This comprehensive guide explores the vital connection between diet and skin health, revealing how the right nutrients can enhance your natural beauty. From anti-aging foods to superfoods for glowing skin, learn practical tips and delicious recipes to nourish your body and transform your appearance from the inside out. Perfect for anyone looking to achieve radiant skin, luscious hair, and overall vitality through the power of nutrition.

A purpose-built cookbook for people managing blood sugar who refuse to sacrifice flavor. Diabetic Cookbook — Superfoods Today (24th Edition) by Don Orwell delivers approachable, low-sugar recipes that use nutrient-dense superfoods to support immunity, promote healthy weight loss and encourage long-term metabolic balance. The collection emphasizes practical meal planning and kitchen techniques so readers can build consistent, delicious diabetic-friendly routines.

Inside you’ll find:

• A clear, accessible approach to planning balanced, low-glycemic meals for breakfast, lunch, dinner and snacks.

• Recipes designed around whole-food ingredients and superfoods that provide vitamins, antioxidants and fiber without excess added sugars.

• Simple preparation steps and swap-friendly ingredient notes so meals are easy to adapt to taste preferences and ingredient availability.

• Practical tips for shopping, portion control, reading labels and combining ingredients for stable blood sugar.

Who this book is for:

• People newly diagnosed with diabetes or prediabetes who want an easy, reliable recipe collection.

• Family cooks who prepare meals for someone with diabetes and want options that appeal to the whole household.

• Anyone pursuing weight management, immune support, or a food-first approach to metabolic health.

Benefits you can expect:

• More variety in diabetic-friendly eating without relying on bland or restrictive meals.

• Recipes that prioritize whole foods and fiber to help blunt glucose spikes.

• Time-saving meal ideas and planning strategies to make healthy choices sustainable.

Please note: this book provides nutrition-focused recipes and lifestyle guidance but is not a substitute for professional medical advice. Consult a healthcare provider or registered dietitian for personalized diabetes management.

Enhance everyday meals with flavorful, evidence-minded recipes that make blood-sugar-friendly eating practical and enjoyable — Diabetic Cookbook — Superfoods Today is written for real kitchens and real lives.